Worthing Running Sisters. Running for women for fitness and fun!
Worthing Running Sisters. Running for women for fitness and fun!

Calendar of Runs

Worthing Running Sisters Calendar - September 2019 - January 2020


Please arrive in good time and be ready to run at 7pm.

Please remember safety in the dark – wear high vis clothing – bring a small torch or head torch if necessary.

Leaders will be required for short options. There will always be short options for winter road runs and distances will vary according to conditions.



16 September – Shoreham Beach – park at Adur rec Sunset 19.14

23 September – CCC run, second half first, meet on prom at bottom of George V Avenue – bring a torch if you have one Sunset 18.58

30 September – Lancing Mickey Mouse Hills – meet in Lancing Leisure Centre Sunset 18.42

7th October – Meet at the Assembly room car park, Stoke Abbott Road for the Worthing loopy run.

14th October – Meet at Sainsbury’s Lyons Farm for Longlands and Offington.


21st October – Meet on the seafront at the end of George V Avenue for seafront efforts session.


28th October – Halloween! Meet at Early Years Nursery car park Thomas A Beckett for a Tarring Twiddle. Halloween accessories welcome!


4th November – Meet at Sea Lane café for loops of Goring.


11th November – Winter 9! Meet at Davison leisure centre promptly at 7pm. There will be options for less than 9.


18th November – Jane’s run. Meet in the car park at Sainsbury’s Rustington (park on the left in the uncovered area as you enter the car park).


25th November – Seafront efforts session. Meet on the seafront at the end of George V Avenue. We will aim to make the efforts sessions varied, fun and challenging.


2nd December – Planning for CCC, marshal’s kit collection for CCC and general planning. Meet at Davisons followed by a short run.


Saturday 7th December – Christmas Cracker Chase 10am from the Lido


9th December – Shoreham - to find Christmas lights. Meet in the car park at Adur rec.


16th December – Meet in car park beside museum opposite castle in Arundel for Arundel town centre xmas lights run – one of the most popular runs of the year.


23rd December – The second most popular run of the year – Mince Pie and Mulled Wine run. Meet at 22 Hazlehurst Crescent, Findon Valley, for run followed by mince pies and mulled wine at Sue’s house. (Michele will be walking)


30th December – Seafront post-Christmas effort session. Meet on the seafront at the end of George V Avenue.


6th January 2020 – ‘Mickey Mouse hills’ meet in the car park at Lancing Manor leisure centre for the ‘Mickey Mouse hills’






















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© Mary Kent