Calendar of Runs
Worthing Running Sisters Calendar - June to September 2018
We meet, ready to run, at 7pm on Monday evenings. Our longest run can be 9 miles, most are less, with the option of a shorter run if someone is willing to lead it. Please be aware of uneven ground while we are running off road. Michele will advise when the walking group will be meeting. Please let her know if you are hoping to join her at any time. Volunteer leaders welcome to take any walk or run.
25th June. Meet at Arundel just beyond Swanbourne Lake, on opposite side of road. Run along the river to South Stoke and return via Arundel Park. Short option available.
2nd July – Meet at The Fox, Patching for Windy Ridge and the donkey sanctuary. 7 miles (short option available)
9th July – Meet near The Frankland Arms, Washington, park in the road opposite. Run to Sullington via Washington Steps. 5.2 miles (short option available)
16th July – Meet in Lancing Manor car park for Cow Bottom to Coombes route. 5 miles (short option will be out and back)
23rd July – Meet on A283 in lay by just passed the houses near old cement works for Botolphs run to Bramber, Upper Beeding and Golding Barn. 6 miles (short option available)
30th July – Meet in Rustington Waitrose car park for a beach run - low tide 19.37
6th August – Meet at Arundel near Swanbourne Lake, on opposite side of road. Run along the river to South Stoke and return via Arundel Park. (2nd visit for those who missed the 1st) 6 miles (short option available)
13th August – Meet at Sandhill Lane, just off Washington roundabout, for run to Wiston, Buncton and bottom of Chanctonbury. 5.4 miles (short option will be out and back)
20th August – Meet in Lancing Manor car park for the Grevatt Run. 6 miles (short option will be out and back) Sunset 20.12
27th August – Bank holiday –Meet at Sea Lane café for Ferring Rife run. 5 miles (short option available) Sunset 19.57
3rd September – Meet in car park beyond Spotted Cow, Angmering for Highdown Hill run. 4 miles or further (short option available) Sunset 19.42
10th September – Meet at Goring Plantation for CCC in reverse – 5K or 10K options Sunset 19.42
17th September – Meet at Adur rec car park, just before Norfolk Bridge for Shoreham Beach run (possible house boats if path open) Various distances. Sunset 19.11
24th September – Planning meeting at Davison followed by a seafront run
1st October - Meet at Sainsbury’s Lyons Farm, park close to Downlands pub, for Charmandean and Longlands hills. Various distances. Sunset 18.39
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